Horsley chiropractor Julian Keel looks at news that exercising in your 70s ‘may stop brain shrinkage’
Research published in the journal Neurology reveals that the brain scans of 638 people past the age of retirement showed those who were most physically active had less brain shrinkage over a three-year period. Dr Simon Ridley, head of research at Alzheimer’s Research UK, said: “This study links physical exercise to fewer signs of ageingRead More…